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Spinach cheese- This recipe is a premium source of protein for vegetarians because it contains spinach, chickpeas, eggs, and cheese. Additionally, it's quick, tasty, and incredibly healthy—a breakfast your body will appreciate! Ingredients chickpeas, Handful of fresh spinach Handful of basil Handful of Parsley 1 tbsp of nutmeg 3 cloves of garlic 3 eggs STEP 1. Blanch leaves (only do this step if the spinach is fresh and unfrozen): Prepare a small pot of salted boiling water and a bowl with ice water. Add the spinach, parsley and basil to the boiling water and blanch for 15-20 seconds. Immediately sieve and place on the ice water until the leaves have completely cooled. Separate water from leaves, press the leaves against the sieve to release all of the absorbed water. STEP 2. Blend green leaves with water until processed and smooth. STEP 3. Preheat the oven to 400F STEP 4. In a medium cast iron pan or oven proof pan heat the olive oil over medium-low heat. Add the diced onion and minced garlic. Cook until it begins to brown on the edges. Take off the heat and add chickpeas, spinach green juice, lemon juice, cumin, paprika, nutmeg and salt and pepper to taste. Mix until combined. STEP 5. Use a spoon to create 4 small wells; crack an egg into each well. Sprinkle them with salt, black pepper. Bake until eggs are just set, about 10 minutes.